How to stay well this season?
We love Christmas and the colder weather, but with two pre-schoolers it often comes with its fair share of illness. Stomach bugs, colds, flu and fevers seem to spread like […]
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Blog Category Archives:Forest Whole Foods
Herbs and Spices for Health
Nutrient levels in herbs are through the roof. We didn’t realise quite how amazing herbs were nutritionally until we started making our product listings for the shop. Suddenly we realised […]
Vegan is the New Black
What are the benefits of going vegan? The UK has seen a huge rise in veganism in the last decade, a massive jump of 350%! ‘Vegan is the new black’ is […]
Tiger Nuts are Back
Tiger Nuts are Back and you have to try them. “What on earth are tiger nuts?!” was the question I found myself asking when I was told ‘Tiger Nuts are […]
Benefits of a Whole Food Diet?
One of our lovely part-time packers Jake shares his new found knowledge of plant based life… The term ‘Whole Foods’ can seem confusing but it basically means foods that are […]