Blog Category Archives:Recipes

Organic Sprouted Spelt Bread Recipe

Published April 20, 2017

Looking for an easy Organic Sprouted Spelt Bread Recipe which tastes great and doesn’t need proving? We love this Organic Sprouted Spelt Bread Recipe. Spelt is an ancient grain which is often […]

Gluten Free Cacao, Date and Almond Cakes (vegan)

Published March 2, 2017

We love cake, but we don’t like guilt, so these Gluten Free Cacao, Date and Almond Cakes (vegan) suit all of our needs. Cake without the Guilt. It is nice to […]

Vegan and Gluten Free Granola Bars

Published December 3, 2016

Managing a young family and a business is completely crazy so we have found ways to keep our healthy lifestyle going without spending hours in the kitchen – welcome the […]

How do I start sprouting?

Published November 1, 2016

What does it mean to Sprout? How do I start sprouting? This guide will help you get started with the basics. When you germinate a seed, nut, bean or grain with water […]

Coconut Cacao Melts Recipe

Published October 7, 2016

There is no way you can eat just one of these coconut melts; they are simply too delicious. There are a few reasons these are top of our list for indulgent […]