Home Dried fruits Berries Organic Aronia Berries

Organic Aronia Berries

From: £3.45

(£3.45 inc. VAT)

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Description

Organic Aronia Berries are Perfect for Aronia Juice

Also known as chokeberries, these are a popular new addition to the health food market and if you havent tried them, they are a great addition to your store cupboard. Organic aronia berries have a higher antioxidant status than almost any other berry, their tart dryness makes them a great low sugar choice for trail mix.

The tartness of these organic aronia berries is due to their high vitamin C content.  Vitamin C is an antioxidant which is essential for normal function of the immune system and skin health. This tartness is also a reason for the name chokeberry, as the sweet and sour taste can give your taste buds a shock. If you like sour sweets then you will love these tasty berries.  We like to combine them with other sweeter berries, such as organic mulberries, for a real taste sensation.

Organic aronia berries are perfect for trail mix or blending into a refreshing aronia juice (or chokeberry juice), offering a tart, antioxidant-rich boost to your diet.

Whether you call them Aronia or Chokeberries, they are exactly the same thing and originated in North America. These nutrient rich berries are also grown easily throughout Europe and are similar to bilberries.

Ingredients: Organic Aronia Berries

Origin: Poland

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts, celery, mustard

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Nutritional Information

Typical Nutrient Values: Amount per 100g:
Energy 1187kj/284kcal
Fat 2.3g
of which saturates 0.7g
Carbohydrate 47.9g
of which sugars 36.2g
Fibre 29.3g
Protein 3.2g
Salt 0.003g

Antioxidant potential (μmol TEAC) 563.2

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  • For Snacking: Enjoy aronia berries straight from the pack or mix them with nuts and seeds for a healthy trail mix.
  • In Smoothies: Add a handful of aronia berries to your favorite smoothie for a tart, antioxidant-rich boost.
  • For Baking: Mix aronia berries into muffins, cakes, or bread recipes to add natural sweetness and a hint of tartness.
  • To Make Aronia Juice: Blend a cup of aronia berries with water and a touch of honey or your preferred sweetener. Strain if desired and serve chilled.
  • In Salads and Yogurt: Sprinkle aronia berries over salads, yogurt, or oatmeal for added flavour and nutrients.
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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight. Store in a tightly sealed bag or container.

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Family Tips

  1. If you like walking then these are a great addition to trail mix.
  2. These tasty, nutrient rich berries are perfect for baking.  Simply add them to cakes, cookies and muffins.