Home Sprouting Beans Organic Sprouting Mix

Organic Sprouting Mix

From: £3.99

(£3.99 inc. VAT)

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Description

Organic Sprouting Mix – just waiting to spring into life.

Organic Sprouting Mix is a great combination of nutritious seeds, beans and lentils. Once sprouted this mix has a big nutritional hit. If you haven’t tried sprouting before then choosing a ready made sprouting mix is an ideal way to get started.

Sprouting releases a whole host of nutrients as the seeds and pulses become living food – they are still growing when they reach your plate. This is a really cheap way to grow organic produce all year round from your kitchen sideboard (with very little work).

You can learn how to sprout here with our easy guide ‘How do I start sprouting?’ If you are already a pro at sprouting you could try growing microgreens!

Ingredients: Mung Beans, Adzuki beans, Chickpeas, Beluga Lentils, Green Lentils

Origin: Various (see individual product descriptions)

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

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Nutritional Information

Dried.

Typical Nutrient Values:	Amount per 100g:
Energy	1289kj/308kcal
Fat	1.99g
of which saturates	0.23g
Carbohydrate	49.50g
of which sugars	1.67g
Fibre	10.28g
Protein	23.04g
Salt	0.03g

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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight. Store in a tightly sealed bag or container.

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Family Tip:

This sprout mix makes a lovely bouncy array of sprouts which can be added to stir fries, soups and stews or sprinkled on salad.
We like to crack a little salt, pepper and cumin over them with a drizzle of olive oil and snack on them from the bowl.
Children often enjoy these crunchy sprouts, especially if they make them themselves – but if they don’t? You can add them to smoothie recipes and they won’t know the difference!