Description

Premium Organic Walnuts Halves

Organic Walnut Halves are a fantastic source of nutrition and a great cupboard staple for any health food fanatic. These walnuts halves look lovely as garnishes on cakes and pies and taste delicious in banana cake and cookies.

You can add also them to salads, baked goods, oatmeal, or enjoy them as a crunchy snack.

Walnuts are one of the oldest tree foods known to man and their use dates back to 7000 BC. The ancient Greeks and Romans recorded the medicinal use of walnuts for a range of ailments. Today we have the nutritional knowledge to prove these nuts are a powerful health tool for any diet.

If you only use your walnuts for simple uses like porridge toppings then you may like to choose our walnut pieces.

Ingredients: Organic Walnuts

Origin: Moldova / Romania / Bulgaria / Uzbekistan / Ukraine

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts, celery, mustard.

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Nutritional Information

Typical Nutrient Values:	Amount per 100g:
Energy	2444kj/590kcal
Fat	49.8g
of which saturates	8.9g
Carbohydrate	10.3g
of which sugars	3.8g
Fibre	6.4g
Protein	25.7g
Salt	0.017g

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Storage

Walnuts have a very high oil content. Given the right conditions they will go mouldy. Keep walnuts in an airtight container in the refrigerator.

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Family Tip:

We find walnuts are perfect on their own as a healthy snack but are also a great addition to salads.
Our favourite way of enjoying them is to make protein packed cookies – a sure hit with children and adults alike!
These nutritious nuts make a great topping on porridge, coconut yoghurt, salad and ‘nice’ cream!